NLP Training: Session 2

In the first audio in this series, you learned about the power of your thinking and how dramatically you can transform your life when you harness that power to change your inner programming. Knowing this is certainly important. Doing it is even more important. And to make that decision, you have to take responsibility for your life.

In this audio, we are going to talk about reclaiming your power to choose by understanding the relationship you have with the world around you and the world within you. Few things are as exciting as knowing your place in the world, understanding how you influence that world, and recognizing the full extent of the choices you have to craft the world you desire.

So enjoy this audio and its Mastery Activities and relish the countless ways that they can improve your life…

NLP Training: Session 1

In this last part of the “Thought Control” activity, you will begin to put the knowledge and experience you gained in the first two parts into practical action.

So far, you’ve experienced what it’s like to turn the intensity of a positive emotion up and down simply by changing how you think about it. From that activity, you hopefully came to realize that you can choose to feel strong positive feelings whenever you want.

Next, you learned that you can easily diffuse your negative emotions and even feel good about the issues that were triggering them.

Now it’s time to experiment with how these changes in your thoughts and feelings can also change the way you act and improve the ultimate results you achieve in life.

So…

NLP Training: Session 1

The purpose of these “Thought Control” activities is for you to experience the power you have to change your thoughts and, as a result, to also change your feelings.

In the first part of the activity, you worked with the “positive” emotion of motivation. In this second part, you will extend that experience to include negative emotions, developing your ability to diffuse your negative emotions by changing the thoughts behind them.

To begin…

NLP Training: Session 1

We’ll start with a simple but revealing exercise that will give you a concrete experience of how your thoughts affect your feelings and how your feelings affect your actions.

Be sure to read the instructions before doing the activity because you’ll probably want to close your eyes during the activity… and it might be hard to read with your eyes closed!

To begin, think of a time in your past when you felt intensely motivated. Think of a specific time and imagine floating back into your body at that time, seeing what you saw, hearing what you heard, and feeling those feelings of being intensely motivated. Notice what your feelings of motivation feel like as you fully relive that memory.

Now…

NLP Training: Session 1

Your NLP journey begins here. The title of the audio you’ll find below is “Introducing NLP.” And just as its title suggests, the audio will be introducing you to what NLP is, where it comes from, how it works, and why it’s so important to your life.

Here, you will learn about the power of NLP to help you master your life and achieve your dreams. So enjoy this first audio and make sure to download the handout that goes with it…